We are here to help
We are all now spending a lot more time at home than we might like, which is why staying as physically active as possible is more important than ever.
Over the upcoming weeks Living Sport are going to use their website and social media channels to share with you some ideas on how to be active. You don’t need expensive gym equipment, or lots of space, just a positive attitude.
Sport England has launched a new campaign Join the Movement, funded by The National Lottery, giving you the advice and tools you need to help you keep active while the country deals with the coronavirus outbreak.
There's loads of tips, advice and guidance on how to keep or get active in and around your home.
Join the Movement and use #StayInWorkOut to share how you're getting active during this time.
Please follow the links below to find out more: